It’s takeout turned healthy lunch, dinner, and/or snack munched straight out of the fridge if you’re really impatient while the rice is cooking (me!): EGG ROLL IN A BOWL.

Healthy Egg Roll in a Bowl - Easy and Low Carb Recipe

Imagine your favorite Asian takeout joint’s house special egg roll, but instead of limiting yourself to one or two to save room for the main event, this Egg Roll in a Bowl is the main event.

This recipe takes the flavors and ingredients of a classic egg roll filling—the juicy meat (or tofu, if you prefer your Egg Roll in a Bowl vegetarian), the zippy fresh ginger and garlic, the salty, umami-ish soy sauce, and the colorful, thin strips of fresh veggies—and turns them into a fast, healthy meal that’s great for quick dinners and tastes fantastic reheated too.

Here’s how it works: Instead of wrapping a small scoop of the filling inside individual egg roll wrappers then deep frying them, to make an Egg Roll in a Bowl, you pile the filling over rice (or cauliflower rice if you prefer your Egg Roll in a Bowl low carb), grab your fork (or your chopsticks if you are savvy like that), and dive in! (more…)

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