
Don’t fry the chicken! Cook it using this recipe and you will thank me
Ingredients:
an entire chicken – 1 piece
for the sauce:
sour cream – 50 g (1.76 oz)
ketchup – 50 g (1.76 oz)
salt – 10 g (0.35 oz)
black pepper – 5 g (0.18 oz)
sweet paprika – 5 g (0.18 oz)
curry – 3 g (0.11 oz)
herbs of Provence – 5 g (0.18 oz)
TO MARINATE 1 H
oil – 20 ml (0.7 fl oz)
OVER LOW FIRE 5 MIN on both sides
potatoes – 350 g (1.76 oz)
zucchini – 1 piece
green bell pepper – 1 piece
red onion – 1 piece
carrot -1 piece
oil – 20 ml (0.7 fl oz)
salt -5 g (0.18 oz)
black pepper – 3 g (0.11 oz)
sweet paprika – 5 g (0.18 oz)
IN THE OVEN 180 °C (356 °F)/40 MIN
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