Learn how to make Smashed Chickpea Salad – a creamy blend of earthy chickpeas and avocado mixed with crunchy vegetables and lots of fresh herbs. You can use it as an open-faced sandwich, lettuce wrap, or even a side salad at dinner. In fact, if you add some meat or more veggies, you can turn it into a hearty meal. It is a good recipe for making during the summer when you do not want to use your oven.
🍓INGREDIENTS🍓:
2 15oz cans chickpeas drained and rinsed
2 avocado ripe
1 red onion finely chopped
1 large celery stalk cleaned and finely chopped
1/4 cup fresh dill chopped
2 tablespoons fresh parsley chopped
2 tablespoons fresh mint chopped
2 tablespoons fresh basil chopped
2 tablespoons fresh green onions chopped
2 tablespoons capers
2 teaspoons red wine vinegar
1 green bell pepper chopped
1 tablespoon lemon juice
2 tablespoons olive oil
Salt and freshly ground black pepper to taste
🖨 PRINT RECIPE & DIRECTIONS HERE👇🏻👇🏻👇🏻:
https://sweetandsavorymeals.com/smashed-chickpea-salad/
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🍝Instant Pot Tuscan Chicken Pasta – https://youtu.be/yHfAqwLbN0c
🍟Crispy Air Fryer Potatoes – https://youtu.be/DN_taKCncY0
🥬Stuffed Cabbage Rolls – https://youtu.be/JReSkoUnGwk
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#sweetandsavorymeals #chickpeasrecipe #saladrecipe
